Sexual dysfunction is a problem with the sexual response cycle that interferes with normal, satisfying sexual activity. There are a number of phases of the sexual response cycle, including excitement (which includes sexual desire and arousal), plateau, orgasm and resolution.

Both men and women can experience sexual dysfunction. It is a relatively common problem, with more than 40 percent of women and 30 percent of men reporting some level of dysfunction. It can occur at any age, but most often sexual dysfunction occurs in people between the ages of 40 and 65.

I had the pleasure to be trained by Kaz Riley who is regarded as one of the world leaders in treating sexually related conditions, with over 20 years’ experience Kaz has created Sexual Freedom Hypnosis and formed a network of trained practitioners to help people within this very often misunderstood area.

Sexual dysfunction occurs when you have a problem that prevents you from wanting or enjoying sexual activity. It can happen anytime. Men and women of all ages experience sexual dysfunction, although the chances increase as you age.

It is thought that two-thirds of sexual dysfunction and issues have a psychological cause or include:

• sexual trauma                                • certain medications
• drug use                                          • diabetes
• alcohol use                                     • heart disease or other medical conditions

Changes in libido, vaginal lubrication, new pain, and erectile function should always be checked by your doctor first in case there is a physical cause. Menopause, diabetes, thyroid issues and serious disease can be the cause of sexual dysfunctions and should be ruled out first. Also, if you have anxiety about your health, this can because of sexual dysfunction, so getting a clean bill of physical health is a great way to start moving forward! Some medications can have an impact on our sexual functions.